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Quote for the Day

For I am mindful of the plans I have for you, says the Lord, plans for your good and not for evil, to give you a future and a hope. You call upon me and come and pray to me, and I heed you. You seek Me and find Me: Now you seek Me with all your heart and I am at hand for you, says the Lord...~~Jeremiah 29:11-14a; Matthew 7:7


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On 2/28, Michelle De La Rosa (The Mobile Dojo) held a self defense class for women and girls. The participants learned about self defense techniques, Drug Facilitated Sexual Assault (DFSA), and substances commonly used in these offenses. To learn more about Michelle's upcoming classes please visit TMD Martial Arts website at www.themobiledojo.com